Amelia Trainor
(She/Her)About Amelia
I am passionate about incorporating nature, spirituality, mindfulness, and somatic practices into psychotherapy. I offer Ketamine Assisted Therapy to individuals virtually and in-person (Greenwich, NY). I work with individuals experiencing a wide range of concerns including anxiety, depression, trauma, grief/loss, burnout, relational stressors and life transitions. I am a NYS Licensed Mental Health Counselor. Therapeutic modalities I have experience with include CBT, DBT, Mindfulness, and Emotional Freedom Technique (tapping). I continue to expand my knowledge and skillset regularly through continuing education, with recent focus on modalities such as Nature (Eco) Therapy and Internal Family Systems. I help facilitate in-person group KAP retreats in Central New York several times per year, alongside my colleagues at Breathing Space Psychotherapy.
