Anna Fife
(she/her/hers)About Anna
As a compassionate and curious therapist, I offer you a safe and non-judgmental therapy space to explore and process your emotions and experiences. My education, clinical expertise, and personal growth inform my approach to therapy. In therapy, I work with you in a collaborative manner, starting with an understanding of your concerns. I tailor therapy based on your needs and goals and am particularly passionate about working with childhood trauma, grief, PTSD, perinatal mental health, and emotional regulation. I then help you navigate your journey with various techniques such as skills building, mindfulness meditation, somatic experiencing, problem-solving, and coping strategies. These approaches will be tailored to your unique needs and highlight your inherent strengths and resilience. I am sex positive, LGBTQIA+ kink and poly-affirming.
