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Ashley Mitchell
(She/her)
Both remote and in person
Burke, VA 22015
LPC, BCN
About Ashley
I love finding new ways to help people. I have a specialty in neurofeedback therapy, but I love to integrate cognitive behavioral therapy, mindfulness activities, and dialectical behavioral therapy into my practice. I think ketamine treatment is another way that can help people step outside themselves and see things more objectively. My goal is to help people through their journey and focus on thriving not just surviving. I will offer a warm, supportive, nonjudgmental atmosphere to help people work through their fears and see that there is a life that can be joyful and fulfilling for them.
Licensed in
Virginia
Services
Individual remote
Specialties
Anxiety
Cognitive Behavioral Therapy (CBT)
Dialectical behavior therapy
Grief
Mindfulness
Neurofeedback Therapy
PTSD
Relationship Issues
Sleep/insomnia
Trauma
Veterans & First Responders
Insurance Accepted
Blue Cross Blue Shield
Session Cost
With insurance $10-$30*
Out of pocket $165 - $200
*Typical copay range
