My practice Unearthing Choice Counseling is centered around the idea that people are not inherently broken, they are living the best way they know how. My goal is to help people open up their choices for a different approach to living a full life. My hope is to help guide people towards a functional way of living that increases enrichment, a sense of accomplishment, and identity. I feel that everyone deserves the chance to function as their own advocate and my role is to help facilitate that opportunity with an individualized approach. I approach therapeutic work from a humanistic orientation that integrates multiple counseling theories and modalities including Yoga Therapy, Parts work, Ketamine Assisted Psychotherapy, and Integrative Gestalt. Humor and free expression are also very important components of the work that I do. Sessions can feel like emotional heavy lifting at times and having the opportunity to laugh and joke can help bring balance.