My approach is a flexible, organic experience of healing for many emotional concerns, particularly anxiety, depression, grief, fear, anger, trauma, sexual and creative blockages. Influenced by the works of Fritz Perls, Irvin Yalom, Rollo May and Stanislav Grof, I will help you explore what has been fed to you and become indigestible. We will work to move through the layers of pain towards a new, authentic expression of Self. The work is not always pretty. Deeply hidden feelings can surface. And in their surfacing comes the surge of experiencing. The goal is for you to become aware of what you are doing, how you are doing it, and how you can change. As I was taught, with awareness comes change. The deeper the awareness, the deeper the change. At the same time, we work on acceptance and validation of who you are, right now, in this time and place.