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Cindy Hernandez

Fully remote
VA
PhD, LCSW

About Cindy

Serving the CA, VA, & DC public, my passion and mission is to serve others by finding root causes of life issues and healing and restoring the whole person as efficiently and gently as possible. Born and raised in Southern California, I am a bilingual psychotherapist who has lived and worked in South Africa and in parts of Central and South America, and has a biracial upbringing, all of which helps me to better serve others by having a more inclusive worldview. I am an EMDR Consultant-in-Training, utilizing EMDR/EMDR 2.0, Parts Work, and Somatic Approaches. I love coffee, traveling, nature/animals, and learning!

Licensed in

California Virginia

Services

Individual remote Low-dose psycholytic Self-guided

Specialties

Acceptance & Commitment Therapy (ACT) Anxiety Attachment BIPOC Cognitive Behavioral Therapy (CBT) Depression Dialectical behavior therapy EMDR Grief Internal Family Systems (IFS) Interpersonal Therapy Mindfulness PTSD Somatic Trauma Veterans & First Responders

Insurance Accepted

None (out of pocket)