As a trauma informed therapist, specializing in trauma, depression and anxiety, I help people reconnect with themselves again. I love learning about trauma, the disconnection that we experience as a result of our trauma and how this impacts our overall sense wellbeing. My training in trauma informed care and EMDR, amongst others, means that I have the expertise you need to help you feel back in control of your life. I know that trusting someone with what is most vulnerable to you can be a scary thought. I have over 15 years of experience, knowledge and training specializing in helping individuals explore their unique experience with curiosity to get to the root of their problems and understand the why. Patients that work with me describe me as a compassionate person who helps them recognize their strengths, and help them believe in themselves again. They are able to connect to their inner wisdom and recognize how they are active participants in their healing journey.