With a background in yoga, reiki, meditation, and the arts, and formal training through California Institute of Integral Studies in both Integral Counseling Psychology and Psychedelic Studies, my psychotherapy practice is depth-oriented, trauma-informed, somatic, transpersonal, and client-centered. I love working with people in a psychodynamic, relational, and holistic way. I bring warmth, compassion, and understanding into the room so that clients can feel free to bring their entire selves to this work. I tend to attract clients who are experiencing anxiety, depression, grief, relationship issues, PTSD symptoms, or are in a life transition and looking for guidance. I draw upon attachment theory, somatic psychotherapy practices, emotionally-focused therapy, Hakomi immersion therapy, and more, to inform the work we do together. I have practices in both Grass Valley and San Francisco, California. I look forward to connecting with you soon.