Anxiety and depression can arise from residual family of origin difficulties, life transitions, or traumas. I've been in practice over 20 years and help people identify the difficulties, their source, integrate insights, cope with challenging experiences, and move forward and towards joy. I work relationally, experientially, empathically, and patiently to build trust in the therapeutic process and create a safe environment where each person can comfortably be him/herself. I also assist individuals to prepare for psychedelic use and integrate insights after their experiences.