Welcome! I focus on approaching therapy from a dynamically holistic and healing perspective that focuses on developing new strategies to integrate into daily living. I'm dedicated to creating a safe space for healing and assisting individuals and couples to enter a place of self-compassion and growth by activating their internal and external resources. I believe each person holds the answers to transformation within and my role serves as a helpful guide on your journey. The process is about surrender, relief, healing & restoration. I believe in a holistic approach focusing on the mind, body, and spirit. I have been trained in EFT, EMDR, KAP, Psychedelic Assisted Psychotherapy & Hypnotherapy. I also incorporate energy healing techniques and IFS work for integration, growth, healing, and soul care. I believe that one's habits, behaviors, outlooks, and relationships can ultimately change initiated by one step- a commitment to surrender.