I am a Licensed Creative Arts Therapist, Dance/Movement Therapist, and Certified Somatic Therapist for Trauma. With over 15 years of experience, I help you journey through the effects of trauma of anxiety/overwhelm into hope and empowerment. Many of my clients experience physical symptoms of exhaustion or pain that are psychosomatic -- The most effective form of healing includes a bottom-up approach like movement therapy woven with Internal Family Systems and creative modalities. Most importantly, you deserve to feel seen, heard, and understood. My integrative approach is unique: Instead of just talking about it, I will help you access the creative part of you that seeks to connect body- mind, and teach you new ways of listening to the wisdom of your body's signals. We may use art-making and movement/dance to help you rewire the past patterns into new options that can now serve you.