I am passionate about helping people make positive changes. Healing is a process of looking toward the future with the wisdom from our past. My role is to encourage and inspire a process that helps you to reassemble your life in a way that fosters greater meaning and purpose. I am here to support you in your healing from complex life events. As a trauma specialist, I am certified as an EMDR therapist and a HeartMath practitioner. I believe in integrating holistic health into your healing process. In my free time, you will likely find me hiking in the woods, traveling to national parks, spending time with family and friends, or practicing meditation. I devote my personal time to laughter, healthy living, and my own personal well-being.