Hello! Thank you so much for being here and for being interested in getting to know me better. I offer individual therapy as well as three highly effective, structured trauma treatments: EMDR, Prolonged Exposure Therapy, and Trauma-Informed Yoga. I also offer integrative life coaching to help you set goals to be able to access your inherent power to heal. I believe that trauma is both mind and body-based. Treating trauma requires a unique holistic approach, which I believe I have built after years of working with survivors. In our work, I will incorporate somatic healing, parts work, and insight-oriented understanding. I consider having a connected relationship with your body where you feel safe from the inside out to be of the utmost importance. Let's work together so that you can gift yourself healing trauma treatment that empowers you to put yourself first.