I am a psychotherapist, yoga, and meditation teacher. I specialize in working with young adults, artists, and creatives navigating the complex inner and outer worlds of realities and truths. I incorporate mindfulness, plant medicine, gratitude, inclusion, equity, and diversity into her practice. With this approach, I believe we can rethink, rewire, and reshape a new paradigm with room for all to lead a fulfilled joyful life. I co-founded Recipe For Humanity, a non-profit empowering formerly incarcerated people. I am a partner and owner of a NY state CAURD-licensed cannabis business.