A therapist and trauma specialist with over twenty years of experience, Lauren Dummit, LMFT, Somatic Practitioner, Certified Sex Therapist, Certified Sex Addiction Therapist and Supervisor, yoga practitioner and teacher, is the founder of Embodied Wellness and Recovery with offices in Los Angeles and Nashville. Lauren offers a holistic approach to healing trauma and addiction, sex, and relationship issues, framing her work around compassion and empathy to support clients in building the capacity to gradually widen their window of tolerance, create a felt sense of safety in their bodies, and strengthen their resilience. Lauren guides her clients in uncovering and changing the patterns that are keeping them stuck, reconnecting to themselves and others, and living with more acceptance, openness, joy, and meaning.