I have extensive training and over twenty years of experience serving my clients, mainly working with adults and seniors. I have dealt with a wide range of issues, such as depression, anxiety, addiction, and trauma. Together, we can work to provide you with the necessary tools to confront and overcome your challenges. Whether it's dealing with trauma, overcoming addiction, or managing depression, it's essential to know that you don't have to face these struggles alone. We have the expertise to help you achieve your goals, conquer these obstacles, and lead a more fulfilling and purposeful life. My therapy approach is based on Somatic attachment-focused techniques. I understand each client's needs and adapt my therapeutic approach accordingly. During sessions, I use various therapy techniques, including EMDR, Brainspotting, and EFT, to best support my clients on their path to healing and growth.