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Lina Meza

(she/her)
Both remote and in person
New York, NY 10018
LCAT, ATR-BC, ATCS, CCLS

About Lina

I truly believe an integral part of therapy is building a strong therapeutic alliance with each one of my clients that is based on trust, safety, empathy and compassion. I work with artists, musicians and other creative minded individuals experiencing issues related to trauma, grief & loss, stress management, creative blocks & life transitions. I specialize in treating individuals diagnosed with PTSD and CPTSD along with victims of narcisissitic abuse. My goal is to empower you to better understand and manage your own challenges & develop more effective skills for coping. I have 17 years of extensive experience integrating the creative process with psychotherapy to treat a wide range of psychological, emotional and physical issues. My practice is committed to providing culturally competent and individualized care.

Licensed in

New York

Services

Individual in-person Individual remote

Specialties

Anxiety Attachment Cognitive Behavioral Therapy (CBT) Depression Grief Mindfulness Psychoanalysis PTSD Somatic Trauma

Insurance Accepted

Aetna Blue Cross Blue Shield Cigna Optum United Healthcare UnitedHealthcare Oxford

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $300 - $350
*Typical copay range