I believe in creating a non-judgmental and empathic environment where my clients feel safe and free to examine their thoughts, feelings, and behaviors. I primarily use therapy modalities such as cognitive behavior therapy (CBT), Solution Focused Therapy, and Ketamine Assisted Psychotherapy (KAP) through Journey Clinical, to help my clients relieve symptoms of anxiety, depression, grief, and PTSD, and learn to cope with difficult emotions such as pain, anger, shame, and guilt. I also use Hypnosis and Neurolinguistic Programming (NLP) to help my clients reduce and eliminate the effects of fears and phobias, childhood and adult trauma. I am passionate about working with clients on a personal level to help them realize all the resources they already have, to live a life of excitement, love, and peace of mind. I am trained as a Clinical Mental Health Counselor; however, I am also a Certified Clinical Hypnotist, a yoga and meditation teacher, and a reiki master practitioner.