Roz Katonah
(They/Them)About Roz
Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. Are you looking for more connection to yourself, others and the natural world? I support Queer, Trans and People of Color to access parts of ourselves that they want to accept, grow and transform. We will use an informed Internal Family Systems (IFS) informed approach where every aspect of yourself is welcome. This supportive environment will cultivate an increased awareness of your needs, radical acceptance and self-compassion. I integrate mindfulness, movement, somatic practices, eco-therapy, play, creativity, spirituality, trauma informed care, identity exploration, anti-oppression and anti-racism practice, and ancestral healing. Whether you are exploring your gender, have a new life transition, want to better understand your own mental health or need specific treatment for depression, anxiety, trauma, etc, I can support you on your journey.
