At Rooted Rhythm, I offer trauma-informed play therapy to children, along with parent coaching and I have experience supporting individuals with substance use disorders. I utilize EMDR therapy to help process traumatic life events and negative beliefs. Kids and adults need a safe space to learn and develop emotional regulation skills. I provide support as individuals strengthen connection with themselves as well as with the people who matter most to them. I specialize in compassionate support as individuals process and integrate challenging life experiences such as death, divorce, infertility and religious trauma/transition.