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Sarah Olynger

Both remote and in person
Encinitas, CA 92024
LCSW

About Sarah

As a trauma therapist with over two decades in the field or social work, my ultimate goal is to help clients heal from past experiences that may be hindering their happiness in their present lives. I work to create a safe space and customize my approach to my client's specific needs. I specialize in holistic therapy practices incorporating EMDR, somatic healing, spirituality, mindfulness, and meditation to create healing and well-being for the mind, body, and spirit. I believe that true wellness occurs when we honor our experiences without judgment and embrace ourselves fully in the present moment. I work closely with each client to develop an individualized treatment plan that meets their unique needs. My approach is client-centered and trauma-informed. I believe healing happens best in a safe and supportive environment with a therapist who cares enough to walk through the journey alongside their client.

Licensed in

California

Services

Individual in-person Individual remote Self-guided

Specialties

Acceptance & Commitment Therapy (ACT) Anxiety Attachment Cognitive Behavioral Therapy (CBT) Dialectical behavior therapy EMDR Grief Hospice/end-of-life care Internal Family Systems (IFS) Mindfulness PTSD Relationship Issues Somatic Spirituality Substance abuse Trauma

Insurance Accepted

Aetna Blue Cross Blue Shield Cigna United Healthcare UnitedHealthcare Oxford

Session Cost

With insurance $10-$30* Out of pocket $180 - $180
*Typical copay range