I believe that we all have within us what we need to heal, we just need to find out what works best for you. I work beyond traditional talk therapy to build upon those things that are uniquely you, align your behaviors to your beliefs, and live a life that is consistent with your values. Through sensorimotor (somatic) psychotherapy we will tap into the wisdom of your body. We will use Internal Family Systems to explore the various parts of your experience. I will help you understand the science of neurobiology and how your mind and body are connected. And we can expand your perception of consciousness through Eye Movement Desensitization and Reprocessing (EMDR), mindfulness meditation, and psychedelic integration. I specialize in anxiety, depression, trauma and PTSD.