I obtained my Bachelor of Science in Health Psychology in 2021 from Eastern Washington University, with a minor in Applied Developmental Psychology. I earned my Master of Arts in Marriage and Family Therapy in 2023 from Whitworth University. During my studies, I was active in researching the complex relationship between mental and physical health, as well as the effects of stress and trauma on children and families. I enjoy practicing from a holistic lens and learning about somatic techniques, mindfulness, and neuroplasticity.