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Tracy Salazar

(she/her)
Both remote and in person
Pueblo, CO 81003
Licensed Professional Counselor

About Tracy

I have been working passionately in the mental health field in a variety of settings since 2006. I have been trained in many different therapeutic techniques such as Eye Movement Desensitization and Reprocessing, Cognitive Behavioral, Dialectical Behavioral, Art Therapy, Music Therapy, and Solution-Focused just to name a few. I am also a Qigong and Breath Empowerment Instructor & will share many ways that you can ground yourself using breathing, your senses, meditation, and gentle body movements. My counseling style is human-centered, supportive, and collaborative. My current and past clients have described me as being genuinely caring, and a great listener. I am passionate about helping you learn how to heal. Creating a safe, non-judgmental, and confidential space where you feel comfortable to explore your thoughts & feelings is of utmost importance to me.

Licensed in

Colorado

Services

Couples Group in-person Group remote Individual in-person Individual remote Low-dose psycholytic Retreats Self-guided

Specialties

Acceptance & Commitment Therapy (ACT) Addiction Anxiety Attachment Bipolar Chronic pain Cognitive Behavioral Therapy (CBT) Depression Eating disorders EMDR Emotional Freedom Technique Family / Marital Therapy Grief Hospice/end-of-life care Hypnotherapy Integrative Therapy LGBTQ+ Mindfulness OCD Postpartum Psychoanalysis PTSD Relationship Issues Sex addiction/therapy Sleep/insomnia Somatic Somatic Experiencing Spirituality Substance abuse Trauma

Insurance Accepted

Aetna Cigna Optum United Healthcare

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $100 - $100
*Typical copay range