I am an LPC in Northeast Georgia working both in person and through telehealth. I am certified by EMDRIA in EMDR and have focused most of my post graduation education in trauma treatment. I find Janina Fisher's work in the structural dissociation model TIST to be profoundly helpful. This essentially incorporates elements of IFS but with parts primarily divided by fight, flight, freeze, submit or attach reactions. Helping learn how to emotionally regulate so that new information can be integrated is essential to growth and is also a big part of my practice. We all have the capacity to change but sometimes need some help finding that path and learning how to get past the stories that live in our heads and become present and aware of the current moment.